Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sanget Soni
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +68.6%
Race avg drop: +47.7%
Trend per run: +9.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:43 | 3:43 | -0.2% | 87th | 3:06 |
| Run 2 | 7:49 | 7:40 | +1.8% | 86th | 6:25 |
| Run 3 | 9:11 | 9:11 | -0.1% | 84th | 7:29 |
| Run 4 | 9:33 | 8:45 | +9.0% | 92th | 7:13 |
| Run 5 | 9:17 | 9:00 | +3.1% | 87th | 7:22 |
| Run 6 | 9:17 | 8:28 | +9.5% | 92th | 7:01 |
| Run 7 | 10:10 | 8:40 | +17.3% | 95th | 7:07 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 10.9% slower than expected
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:30 | -7.2% | 58th | 5:03 |
| Sled Push | strength | 4:46 | 6:06 | -22.0% | 61th | 4:38 |
| Sled Pull | strength | 9:16 | 9:07 | +1.6% | 86th | 7:13 |
| Burpee Broad Jump | aerobic | 10:37 | 9:34 | +10.9% | 92th | 7:22 |
| Row | aerobic | 5:41 | 6:13 | -8.7% | 56th | 5:39 |
| Farmers Carry | strength | 3:25 | 3:31 | -3.1% | 80th | 2:46 |
| Sandbag Lunges | strength | 7:11 | 8:51 | -18.9% | 62th | 6:52 |
| Wall Balls | strength | 10:29 | 13:05 | -19.9% | 66th | 9:41 |
| Total Running | running | 59:00 | 55:45 | +5.8% | 90th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength