Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
11
Total Time
1:01:36
Overall Percentile
0.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -5.6%
Race avg drop: -0.0%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:25 -4.1% 1th 5:54
Run 2 3:27 3:35 -4.1% 1th 4:53
Run 3 3:35 3:46 -5.3% 0th 5:17
Run 4 3:39 3:45 -2.8% 1th 5:17
Run 5 3:45 3:47 -1.3% 1th 5:32
Run 6 3:43 3:42 +0.0% 1th 5:22
Run 7 3:33 3:42 -4.1% 1th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 3:59 +6.4% 14th 4:35
Sled Push strength 1:55 1:36 +19.6% 7th 2:39
Sled Pull strength 3:49 3:04 +24.4% 9th 5:22
Burpee Broad Jump aerobic 2:53 2:44 +5.0% 1th 5:39
Row aerobic 4:52 4:07 +17.9% 50th 4:56
Farmers Carry strength 1:37 1:17 +25.0% 11th 2:07
Sandbag Lunges strength 3:09 2:51 +10.0% 2th 5:14
Wall Balls strength 4:31 3:09 +42.9% 3th 8:18
Total Running running 25:57 27:01 -4.0% 0th 37:53

How to Read This Analysis