Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -67.6
Excellent endurance - maintaining pace better than field
Your pace drop: -19.9%
Race avg drop: +47.7%
Trend per run: -2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 3:50 | +62.6% | 100th | 3:06 |
| Run 2 | 9:40 | 7:55 | +22.0% | 100th | 6:25 |
| Run 3 | 9:05 | 9:31 | -4.6% | 82th | 7:29 |
| Run 4 | 8:50 | 9:03 | -2.5% | 86th | 7:13 |
| Run 5 | 8:09 | 9:19 | -12.5% | 73th | 7:22 |
| Run 6 | 4:44 | 8:45 | -46.0% | 2th | 7:01 |
| Run 7 | 8:01 | 8:58 | -10.6% | 77th | 7:07 |
Training Recommendations
- → Specific weakness: Sled Pull - 10.6% slower than expected
- → Specific weakness: SkiErg - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:10 | 5:36 | +10.1% | 99th | 5:03 |
| Sled Push | strength | 4:41 | 6:23 | -26.8% | 58th | 4:38 |
| Sled Pull | strength | 10:30 | 9:29 | +10.6% | 95th | 7:13 |
| Burpee Broad Jump | aerobic | 9:07 | 9:59 | -8.8% | 80th | 7:22 |
| Row | aerobic | 6:02 | 6:19 | -4.7% | 77th | 5:39 |
| Farmers Carry | strength | 2:32 | 3:40 | -31.1% | 42th | 2:46 |
| Sandbag Lunges | strength | 9:38 | 9:14 | +4.1% | 90th | 6:52 |
| Wall Balls | strength | 12:01 | 13:45 | -12.6% | 79th | 9:41 |
| Total Running | running | 54:44 | 57:35 | -5.0% | 83th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength