Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
748
Total Time
2:29:38
Overall Percentile
89.6
Lower is faster
Category Performance Summary
aerobic
-13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +61.8%
Race avg drop: +47.7%
Trend per run: +8.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:59 | 3:54 | +2.0% | 92th | 3:06 |
| Run 2 | 8:40 | 8:03 | +7.7% | 94th | 6:25 |
| Run 3 | 10:31 | 9:41 | +8.5% | 95th | 7:29 |
| Run 4 | 9:43 | 9:12 | +5.4% | 93th | 7:13 |
| Run 5 | 10:52 | 9:28 | +14.6% | 98th | 7:22 |
| Run 6 | 9:43 | 8:54 | +9.0% | 94th | 7:01 |
| Run 7 | 10:45 | 9:07 | +17.8% | 99th | 7:07 |
Training Recommendations
- → Focus on running endurance - 9.7% below expected on total running time
- → Specific weakness: Total Running - 9.7% slower than expected
- → Specific weakness: Sandbag Lunges - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:38 | -7.0% | 69th | 5:03 |
| Sled Push | strength | 3:57 | 6:32 | -39.7% | 37th | 4:38 |
| Sled Pull | strength | 7:37 | 9:41 | -21.4% | 63th | 7:13 |
| Burpee Broad Jump | aerobic | 8:36 | 10:13 | -15.9% | 75th | 7:22 |
| Row | aerobic | 5:14 | 6:23 | -18.1% | 24th | 5:39 |
| Farmers Carry | strength | 2:57 | 3:45 | -21.3% | 62th | 2:46 |
| Sandbag Lunges | strength | 9:58 | 9:27 | +5.5% | 92th | 6:52 |
| Wall Balls | strength | 10:43 | 14:05 | -24.0% | 68th | 9:41 |
| Total Running | running | 64:13 | 58:32 | +9.7% | 95th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength