Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
421
Total Time
1:19:44
Overall Percentile
59.0
Lower is faster

Category Performance Summary

aerobic

+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: -9.6%
Race avg drop: -0.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:11 +9.4% 79th 6:05
Run 2 5:29 5:07 +7.0% 74th 5:02
Run 3 5:37 5:30 +2.0% 63th 5:24
Run 4 5:31 5:33 -0.6% 58th 5:27
Run 5 5:32 5:41 -2.7% 52th 5:35
Run 6 5:29 5:36 -2.2% 53th 5:30
Run 7 5:36 5:33 +0.7% 61th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:06 +5.3% 85th 4:05
Sled Push strength 1:34 1:48 -13.0% 28th 1:45
Sled Pull strength 2:58 3:44 -20.8% 15th 3:39
Burpee Broad Jump aerobic 4:00 3:10 +26.1% 89th 3:05
Row aerobic 4:22 4:33 -4.3% 36th 4:31
Farmers Carry strength 1:45 1:42 +2.1% 63th 1:40
Sandbag Lunges strength 4:16 3:29 +22.4% 88th 3:24
Wall Balls strength 4:38 4:59 -7.1% 50th 4:52
Total Running running 40:01 39:20 +1.7% 62th 38:41

How to Read This Analysis