Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ismail Shaikh
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -46.5
Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +47.7%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:02 | 4:06 | +95.9% | 100th | 3:06 |
| Run 2 | 7:50 | 8:26 | -7.3% | 86th | 6:25 |
| Run 3 | 11:50 | 10:13 | +15.8% | 99th | 7:29 |
| Run 4 | 7:55 | 9:41 | -18.4% | 72th | 7:13 |
| Run 5 | 7:19 | 9:59 | -26.8% | 55th | 7:22 |
| Run 6 | 7:47 | 9:22 | -17.0% | 75th | 7:01 |
| Run 7 | 8:17 | 9:36 | -13.8% | 79th | 7:07 |
Training Recommendations
- → Focus on lower body/quad strength - 22.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 67.2% slower than expected
- → Specific weakness: Wall Balls - 20.8% slower than expected
- → Specific weakness: Sled Pull - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:47 | -9.6% | 68th | 5:03 |
| Sled Push | strength | 11:43 | 7:00 | +67.2% | 100th | 4:38 |
| Sled Pull | strength | 11:23 | 10:17 | +10.7% | 98th | 7:13 |
| Burpee Broad Jump | aerobic | 8:35 | 10:54 | -21.3% | 75th | 7:22 |
| Row | aerobic | 6:12 | 6:34 | -5.6% | 85th | 5:39 |
| Farmers Carry | strength | 4:24 | 3:59 | +10.3% | 98th | 2:46 |
| Sandbag Lunges | strength | 10:15 | 10:04 | +1.7% | 93th | 6:52 |
| Wall Balls | strength | 18:19 | 15:09 | +20.8% | 99th | 9:41 |
| Total Running | running | 59:00 | 61:30 | -4.1% | 90th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength