Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shashank Sthalekar
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
816
Total Time
2:53:02
Overall Percentile
97.8
Lower is faster
Category Performance Summary
aerobic
-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-34.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 24.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +72.5%
Race avg drop: +47.7%
Trend per run: +9.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:50 | 4:28 | +7.9% | 99th | 3:06 |
| Run 2 | 10:20 | 9:13 | +12.1% | 100th | 6:25 |
| Run 3 | 12:20 | 11:15 | +9.5% | 100th | 7:29 |
| Run 4 | 12:11 | 10:38 | +14.6% | 100th | 7:13 |
| Run 5 | 12:11 | 10:59 | +10.9% | 100th | 7:22 |
| Run 6 | 12:42 | 10:16 | +23.7% | 100th | 7:01 |
| Run 7 | 13:28 | 10:33 | +27.6% | 100th | 7:07 |
Training Recommendations
- → Focus on running endurance - 15.9% below expected on total running time
- → Specific weakness: Total Running - 15.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 6:03 | -11.5% | 78th | 5:03 |
| Sled Push | strength | 4:11 | 7:54 | -47.1% | 44th | 4:38 |
| Sled Pull | strength | 7:47 | 11:27 | -32.0% | 65th | 7:13 |
| Burpee Broad Jump | aerobic | 12:09 | 12:15 | -0.9% | 97th | 7:22 |
| Row | aerobic | 5:48 | 6:54 | -16.1% | 63th | 5:39 |
| Farmers Carry | strength | 3:33 | 4:27 | -20.3% | 85th | 2:46 |
| Sandbag Lunges | strength | 7:45 | 11:17 | -31.4% | 70th | 6:52 |
| Wall Balls | strength | 10:19 | 17:15 | -40.2% | 64th | 9:41 |
| Total Running | running | 78:02 | 67:18 | +15.9% | 100th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength