Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1209
Total Time
1:48:58
Overall Percentile
85.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -2.2%
Race avg drop: -0.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:49 -11.3% 60th 5:54
Run 2 5:51 5:41 +2.8% 90th 4:53
Run 3 5:51 6:12 -5.9% 77th 5:17
Run 4 5:43 6:15 -8.6% 72th 5:17
Run 5 6:01 6:37 -9.1% 72th 5:32
Run 6 5:49 6:24 -9.1% 73th 5:22
Run 7 5:49 6:16 -7.4% 75th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:58 -3.4% 75th 4:35
Sled Push strength 3:22 3:18 +1.9% 88th 2:39
Sled Pull strength 6:00 6:47 -11.7% 73th 5:22
Burpee Broad Jump aerobic 8:22 7:28 +12.0% 93th 5:39
Row aerobic 5:07 5:27 -6.1% 69th 4:56
Farmers Carry strength 2:30 2:38 -5.6% 81th 2:07
Sandbag Lunges strength 7:12 6:43 +7.2% 91th 5:14
Wall Balls strength 11:32 11:30 +0.3% 86th 8:18
Total Running running 41:07 44:37 -7.9% 74th 37:53

How to Read This Analysis