Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
819
Total Time
2:54:17
Overall Percentile
98.2
Lower is faster
Category Performance Summary
aerobic
-25.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-36.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 156.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +204.1%
Race avg drop: +47.7%
Trend per run: +18.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:26 | 4:30 | -23.9% | 76th | 3:06 |
| Run 2 | 7:08 | 9:16 | -23.1% | 76th | 6:25 |
| Run 3 | 8:10 | 11:20 | -28.0% | 70th | 7:29 |
| Run 4 | 8:35 | 10:42 | -19.9% | 83th | 7:13 |
| Run 5 | 9:48 | 11:03 | -11.4% | 90th | 7:22 |
| Run 6 | 21:43 | 10:20 | +110.0% | 100th | 7:01 |
| Run 7 | 10:25 | 10:37 | -2.0% | 97th | 7:07 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 6:05 | -11.8% | 78th | 5:03 |
| Sled Push | strength | 4:14 | 7:58 | -46.9% | 45th | 4:38 |
| Sled Pull | strength | 7:14 | 11:32 | -37.4% | 54th | 7:13 |
| Burpee Broad Jump | aerobic | 6:41 | 12:22 | -46.0% | 42th | 7:22 |
| Row | aerobic | 5:45 | 6:56 | -17.2% | 60th | 5:39 |
| Farmers Carry | strength | 2:15 | 4:29 | -49.9% | 29th | 2:46 |
| Sandbag Lunges | strength | 13:00 | 11:23 | +14.1% | 100th | 6:52 |
| Wall Balls | strength | 6:31 | 17:25 | -62.6% | 17th | 9:41 |
| Total Running | running | 69:15 | 67:46 | +2.2% | 99th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength