Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
22
Total Time
1:23:09
Overall Percentile
38.9
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.9

Excellent endurance - maintaining pace better than field
Your pace drop: +30.4%
Race avg drop: +48.3%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:15 2:36 +24.8% 87th 2:45
Run 2 5:57 5:17 +12.3% 76th 5:32
Run 3 6:07 6:00 +1.8% 43th 6:23
Run 4 6:13 6:02 +2.8% 51th 6:21
Run 5 6:02 5:58 +1.0% 41th 6:13
Run 6 5:58 5:52 +1.5% 43th 6:07
Run 7 6:02 5:54 +2.1% 46th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:03 +2.3% 54th 4:09
Sled Push strength 2:32 2:34 -1.4% 39th 2:46
Sled Pull strength 4:59 5:05 -2.2% 37th 5:32
Burpee Broad Jump aerobic 2:47 3:00 -7.2% 32th 3:14
Row aerobic 4:37 4:38 -0.6% 33th 4:47
Farmers Carry strength 1:44 1:45 -1.7% 37th 1:49
Sandbag Lunges strength 4:02 4:06 -1.6% 37th 4:22
Wall Balls strength 4:29 4:28 +0.1% 41th 4:45
Total Running running 39:34 38:38 +2.4% 48th 40:28

How to Read This Analysis