Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
34
Total Time
1:28:29
Overall Percentile
61.1
Lower is faster
Athlete
Shubham Rachakonda

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -25.5

Excellent endurance - maintaining pace better than field
Your pace drop: +22.8%
Race avg drop: +48.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 2:47 +57.3% 100th 2:45
Run 2 5:46 5:36 +2.9% 67th 5:32
Run 3 6:25 6:30 -1.5% 56th 6:23
Run 4 6:53 6:26 +6.8% 75th 6:21
Run 5 6:43 6:18 +6.6% 78th 6:13
Run 6 6:19 6:11 +2.0% 73th 6:07
Run 7 6:10 6:20 -2.7% 58th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:11 -5.0% 33th 4:09
Sled Push strength 2:08 2:50 -24.9% 20th 2:46
Sled Pull strength 5:13 5:40 -8.1% 46th 5:32
Burpee Broad Jump aerobic 3:12 3:18 -3.2% 57th 3:14
Row aerobic 4:50 4:49 +0.1% 69th 4:47
Farmers Carry strength 1:46 1:51 -4.6% 44th 1:49
Sandbag Lunges strength 4:29 4:27 +0.5% 56th 4:22
Wall Balls strength 4:41 4:49 -3.1% 51th 4:45
Total Running running 42:40 41:00 +4.0% 72th 40:28

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