Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1216
Total Time
1:49:27
Overall Percentile
85.9
Lower is faster
Category Performance Summary
aerobic
-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.0
Excellent endurance - maintaining pace better than field
Your pace drop: -8.1%
Race avg drop: -0.0%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:52 | 6:50 | +0.3% | 87th | 5:54 |
| Run 2 | 5:55 | 5:42 | +3.6% | 92th | 4:53 |
| Run 3 | 6:47 | 6:14 | +8.7% | 95th | 5:17 |
| Run 4 | 6:17 | 6:16 | +0.1% | 88th | 5:17 |
| Run 5 | 6:24 | 6:38 | -3.8% | 82th | 5:32 |
| Run 6 | 5:59 | 6:25 | -6.9% | 77th | 5:22 |
| Run 7 | 5:46 | 6:18 | -8.5% | 73th | 5:17 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:58 | -0.9% | 84th | 4:35 |
| Sled Push | strength | 2:48 | 3:19 | -15.7% | 64th | 2:39 |
| Sled Pull | strength | 6:57 | 6:50 | +1.7% | 88th | 5:22 |
| Burpee Broad Jump | aerobic | 5:45 | 7:31 | -23.5% | 58th | 5:39 |
| Row | aerobic | 5:23 | 5:27 | -1.5% | 83th | 4:56 |
| Farmers Carry | strength | 2:08 | 2:39 | -19.8% | 57th | 2:07 |
| Sandbag Lunges | strength | 5:50 | 6:45 | -13.7% | 71th | 5:14 |
| Wall Balls | strength | 11:22 | 11:35 | -1.9% | 85th | 8:18 |
| Total Running | running | 44:00 | 44:48 | -1.8% | 84th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength