Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
56
Total Time
1:48:01
Overall Percentile
96.3
Lower is faster

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +60.4%
Race avg drop: +48.3%
Trend per run: +8.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:16 3:30 -6.8% 91th 2:45
Run 2 6:58 6:43 +3.6% 100th 5:32
Run 3 8:11 8:21 -2.1% 91th 6:23
Run 4 8:07 7:54 +2.7% 94th 6:21
Run 5 8:49 7:30 +17.5% 100th 6:13
Run 6 8:08 7:20 +10.8% 100th 6:07
Run 7 8:17 7:54 +4.6% 96th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:41 -5.2% 82th 4:09
Sled Push strength 3:25 3:49 -10.7% 83th 2:46
Sled Pull strength 6:58 7:49 -10.9% 85th 5:32
Burpee Broad Jump aerobic 3:46 4:25 -15.0% 79th 3:14
Row aerobic 4:47 5:30 -13.2% 58th 4:47
Farmers Carry strength 1:57 2:10 -10.2% 70th 1:49
Sandbag Lunges strength 4:41 5:47 -19.0% 70th 4:22
Wall Balls strength 5:04 6:07 -17.4% 73th 4:45
Total Running running 51:46 49:40 +4.2% 98th 40:28

How to Read This Analysis