Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
7
Total Time
1:10:14
Overall Percentile
11.1
Lower is faster

Category Performance Summary

aerobic

+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+29.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -25.5

Excellent endurance - maintaining pace better than field
Your pace drop: +22.8%
Race avg drop: +48.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:37 2:08 +22.5% 45th 2:45
Run 2 5:07 4:33 +12.2% 30th 5:32
Run 3 4:56 4:47 +3.1% 13th 6:23
Run 4 4:41 5:04 -7.8% 6th 6:21
Run 5 4:54 5:10 -5.4% 6th 6:13
Run 6 4:43 5:07 -7.9% 4th 6:07
Run 7 4:47 4:52 -1.8% 9th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:43 +6.0% 26th 4:09
Sled Push strength 3:09 1:55 +64.2% 78th 2:46
Sled Pull strength 5:09 3:40 +40.0% 43th 5:32
Burpee Broad Jump aerobic 2:36 2:15 +15.1% 20th 3:14
Row aerobic 4:20 4:11 +3.4% 9th 4:47
Farmers Carry strength 1:40 1:33 +7.5% 26th 1:49
Sandbag Lunges strength 3:59 3:13 +23.5% 35th 4:22
Wall Balls strength 4:03 3:37 +11.9% 25th 4:45
Total Running running 31:45 32:55 -3.6% 7th 40:28

How to Read This Analysis