Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Amaaya Kataria
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.8
Moderate fatigue - consider endurance training
Your pace drop: +47.0%
Race avg drop: +39.2%
Trend per run: +7.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:42 | 2:48 | -3.8% | 38th | 2:48 |
| Run 2 | 5:30 | 5:59 | -8.2% | 56th | 5:58 |
| Run 3 | 5:57 | 6:33 | -9.2% | 62th | 6:31 |
| Run 4 | 6:12 | 5:56 | +4.2% | 73th | 5:55 |
| Run 5 | 5:54 | 6:02 | -2.4% | 67th | 6:01 |
| Run 6 | 6:02 | 5:45 | +4.6% | 80th | 5:45 |
| Run 7 | 6:01 | 6:17 | -4.5% | 69th | 6:16 |
Training Recommendations
- → Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 50.5% slower than expected
- → Specific weakness: Sandbag Lunges - 20.4% slower than expected
- → Specific weakness: Farmers Carry - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:34 | +7.5% | 88th | 4:34 |
| Sled Push | strength | 2:51 | 3:03 | -6.6% | 50th | 3:02 |
| Sled Pull | strength | 5:28 | 5:01 | +8.7% | 75th | 5:00 |
| Burpee Broad Jump | aerobic | 3:30 | 3:31 | -0.9% | 67th | 3:31 |
| Row | aerobic | 5:34 | 5:09 | +7.9% | 81th | 5:09 |
| Farmers Carry | strength | 2:17 | 2:01 | +12.8% | 81th | 2:01 |
| Sandbag Lunges | strength | 5:22 | 4:27 | +20.4% | 88th | 4:26 |
| Wall Balls | strength | 6:43 | 4:27 | +50.5% | 100th | 4:26 |
| Total Running | running | 38:18 | 40:09 | -4.6% | 62th | 40:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength