Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
14
Total Time
1:49:05
Overall Percentile
87.5
Lower is faster

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +56.7%
Race avg drop: +39.2%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:47 3:15 -14.5% 56th 2:48
Run 2 6:57 7:48 -11.0% 81th 5:58
Run 3 10:08 9:00 +12.5% 94th 6:31
Run 4 6:53 7:16 -5.5% 87th 5:55
Run 5 7:13 7:23 -2.3% 87th 6:01
Run 6 7:31 6:51 +9.7% 93th 5:45
Run 7 7:44 7:59 -3.2% 81th 6:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:59 +0.3% 94th 4:34
Sled Push strength 4:26 4:06 +8.0% 94th 3:02
Sled Pull strength 8:24 6:55 +21.3% 100th 5:00
Burpee Broad Jump aerobic 4:55 4:23 +11.8% 100th 3:31
Row aerobic 5:38 5:47 -2.8% 88th 5:09
Farmers Carry strength 2:19 2:29 -6.9% 88th 2:01
Sandbag Lunges strength 5:42 5:58 -4.7% 94th 4:26
Wall Balls strength 5:02 5:41 -11.5% 80th 4:26
Total Running running 49:13 50:45 -3.0% 81th 40:01

How to Read This Analysis