Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
423
Total Time
1:19:54
Overall Percentile
59.2
Lower is faster
Athlete
Christopher Grosso

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: -0.8%
Race avg drop: -0.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 6:12 -9.3% 31th 6:05
Run 2 5:03 5:08 -1.6% 55th 5:02
Run 3 5:44 5:31 +3.9% 69th 5:24
Run 4 5:25 5:33 -2.6% 53th 5:27
Run 5 5:28 5:42 -4.1% 49th 5:35
Run 6 5:24 5:37 -4.0% 49th 5:30
Run 7 5:12 5:34 -6.7% 42th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:07 -0.9% 54th 4:05
Sled Push strength 1:38 1:48 -9.5% 37th 1:45
Sled Pull strength 4:51 3:45 +29.1% 94th 3:39
Burpee Broad Jump aerobic 3:18 3:11 +3.6% 66th 3:05
Row aerobic 4:42 4:34 +2.9% 71th 4:31
Farmers Carry strength 1:35 1:43 -7.8% 42th 1:40
Sandbag Lunges strength 2:49 3:29 -19.4% 20th 3:24
Wall Balls strength 4:54 5:00 -2.1% 62th 4:52
Total Running running 37:54 39:25 -3.9% 49th 38:41

How to Read This Analysis