Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Roberto Carlos
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.3
Excellent endurance - maintaining pace better than field
Your pace drop: +35.5%
Race avg drop: +48.8%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:41 | 2:24 | +11.1% | 52th | 2:44 |
| Run 2 | 5:15 | 5:00 | +4.7% | 38th | 5:49 |
| Run 3 | 5:22 | 5:33 | -3.4% | 25th | 6:36 |
| Run 4 | 6:51 | 5:32 | +23.6% | 65th | 6:35 |
| Run 5 | 5:34 | 5:33 | +0.1% | 27th | 6:32 |
| Run 6 | 5:20 | 5:19 | +0.1% | 30th | 6:20 |
| Run 7 | 5:25 | 5:27 | -0.9% | 28th | 6:31 |
Training Recommendations
- → Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 44.1% slower than expected
- → Specific weakness: Row - 8.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:19 | +3.7% | 47th | 4:39 |
| Sled Push | strength | 4:34 | 4:35 | -0.5% | 33th | 5:57 |
| Sled Pull | strength | 5:13 | 6:53 | -24.3% | 12th | 9:01 |
| Burpee Broad Jump | aerobic | 4:58 | 4:39 | +6.5% | 35th | 5:49 |
| Row | aerobic | 5:18 | 4:52 | +8.5% | 53th | 5:15 |
| Farmers Carry | strength | 1:59 | 2:19 | -15.0% | 19th | 2:57 |
| Sandbag Lunges | strength | 4:39 | 5:36 | -17.1% | 14th | 7:17 |
| Wall Balls | strength | 10:21 | 7:11 | +44.1% | 73th | 9:06 |
| Total Running | running | 36:28 | 35:33 | +2.6% | 31th | 41:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength