Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
36
Total Time
1:40:42
Overall Percentile
40.4
Lower is faster
Athlete
Nepal

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +47.7%
Race avg drop: +48.8%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:36 2:33 +1.5% 43th 2:44
Run 2 6:56 5:22 +29.0% 84th 5:49
Run 3 8:29 6:01 +40.9% 87th 6:36
Run 4 5:53 6:00 -2.1% 34th 6:35
Run 5 5:43 5:59 -4.7% 31th 6:32
Run 6 8:29 5:46 +47.0% 89th 6:20
Run 7 5:36 5:55 -5.6% 30th 6:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:28 -3.4% 31th 4:39
Sled Push strength 6:07 5:11 +17.8% 52th 5:57
Sled Pull strength 9:07 7:50 +16.4% 57th 9:01
Burpee Broad Jump aerobic 4:06 5:10 -20.8% 20th 5:49
Row aerobic 5:35 5:03 +10.5% 72th 5:15
Farmers Carry strength 2:19 2:36 -11.1% 30th 2:57
Sandbag Lunges strength 5:37 6:21 -11.6% 26th 7:17
Wall Balls strength 7:42 8:02 -4.2% 36th 9:06
Total Running running 43:42 38:16 +14.2% 65th 41:42

How to Read This Analysis