Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
6
Total Time
1:11:38
Overall Percentile
6.7
Lower is faster
Athlete
Lebanon

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +45.5%
Race avg drop: +48.8%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:19 2:02 +13.6% 18th 2:44
Run 2 4:21 4:05 +6.5% 14th 5:49
Run 3 4:43 4:21 +8.2% 13th 6:36
Run 4 4:50 4:20 +11.3% 14th 6:35
Run 5 5:03 4:26 +13.7% 16th 6:32
Run 6 4:48 4:10 +14.8% 18th 6:20
Run 7 4:54 4:15 +15.1% 19th 6:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:57 -0.9% 2th 4:39
Sled Push strength 3:12 3:02 +5.0% 7th 5:57
Sled Pull strength 4:12 4:27 -5.8% 3th 9:01
Burpee Broad Jump aerobic 3:32 3:20 +5.9% 8th 5:49
Row aerobic 4:20 4:27 -2.6% 3th 5:15
Farmers Carry strength 1:34 1:37 -3.8% 2th 2:57
Sandbag Lunges strength 4:31 3:41 +22.5% 12th 7:17
Wall Balls strength 5:02 4:59 +0.7% 8th 9:06
Total Running running 30:58 28:33 +8.4% 13th 41:42

How to Read This Analysis