Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ainesh Chaudhary
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-18.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.3
Excellent endurance - maintaining pace better than field
Your pace drop: +25.5%
Race avg drop: +48.8%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 3:20 | +19.7% | 98th | 2:44 |
| Run 2 | 6:03 | 7:18 | -17.2% | 62th | 5:49 |
| Run 3 | 6:44 | 8:30 | -20.9% | 62th | 6:36 |
| Run 4 | 6:59 | 8:30 | -17.9% | 67th | 6:35 |
| Run 5 | 6:51 | 8:19 | -17.7% | 65th | 6:32 |
| Run 6 | 6:08 | 8:08 | -24.7% | 58th | 6:20 |
| Run 7 | 6:29 | 8:26 | -23.2% | 62th | 6:31 |
Training Recommendations
- → Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 64.4% slower than expected
- → Specific weakness: Sandbag Lunges - 27.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:14 | +2.7% | 91th | 4:39 |
| Sled Push | strength | 6:50 | 8:24 | -18.7% | 65th | 5:57 |
| Sled Pull | strength | 13:20 | 12:53 | +3.4% | 88th | 9:01 |
| Burpee Broad Jump | aerobic | 6:42 | 7:55 | -15.5% | 66th | 5:49 |
| Row | aerobic | 5:45 | 5:56 | -3.4% | 80th | 5:15 |
| Farmers Carry | strength | 3:19 | 4:04 | -18.5% | 67th | 2:57 |
| Sandbag Lunges | strength | 13:10 | 10:20 | +27.2% | 97th | 7:17 |
| Wall Balls | strength | 20:41 | 12:34 | +64.4% | 100th | 9:06 |
| Total Running | running | 43:14 | 52:48 | -18.1% | 63th | 41:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength