Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
11
Total Time
1:28:55
Overall Percentile
31.4
Lower is faster
Athlete
Raul Saldanha

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +70.9%
Race avg drop: +61.8%
Trend per run: +9.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:34 2:25 +6.0% 53th 2:35
Run 2 5:55 4:56 +19.7% 64th 5:20
Run 3 6:31 5:21 +21.7% 84th 5:43
Run 4 5:36 5:20 +4.8% 56th 5:43
Run 5 5:06 5:16 -3.2% 31th 5:38
Run 6 7:34 5:33 +36.1% 88th 6:03
Run 7 6:56 5:20 +29.9% 88th 5:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:03 -0.9% 37th 5:15
Sled Push strength 4:06 4:10 -1.7% 51th 4:58
Sled Pull strength 4:41 5:52 -20.2% 18th 6:33
Burpee Broad Jump aerobic 4:23 5:05 -13.9% 22th 5:56
Row aerobic 5:06 5:23 -5.4% 23th 5:38
Farmers Carry strength 2:46 2:15 +22.9% 66th 2:31
Sandbag Lunges strength 4:38 5:12 -10.9% 14th 5:50
Wall Balls strength 4:38 6:24 -27.7% 16th 7:34
Total Running running 40:12 33:33 +19.8% 79th 35:54

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