Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -33.6
Excellent endurance - maintaining pace better than field
Your pace drop: +28.2%
Race avg drop: +61.8%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:21 | 2:32 | -7.5% | 28th | 2:35 |
| Run 2 | 6:55 | 5:13 | +32.3% | 97th | 5:20 |
| Run 3 | 4:30 | 5:36 | -19.9% | 13th | 5:43 |
| Run 4 | 5:12 | 5:37 | -7.4% | 29th | 5:43 |
| Run 5 | 5:16 | 5:32 | -5.0% | 41th | 5:38 |
| Run 6 | 7:34 | 5:55 | +27.9% | 88th | 6:03 |
| Run 7 | 4:19 | 5:39 | -23.7% | 17th | 5:46 |
Training Recommendations
- → Specific weakness: Wall Balls - 56.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:12 | +0.5% | 60th | 5:15 |
| Sled Push | strength | 3:27 | 4:44 | -27.4% | 26th | 4:58 |
| Sled Pull | strength | 6:07 | 6:21 | -3.9% | 52th | 6:33 |
| Burpee Broad Jump | aerobic | 4:23 | 5:42 | -23.2% | 22th | 5:56 |
| Row | aerobic | 5:47 | 5:34 | +3.7% | 63th | 5:38 |
| Farmers Carry | strength | 2:15 | 2:27 | -8.3% | 40th | 2:31 |
| Sandbag Lunges | strength | 4:54 | 5:39 | -13.4% | 31th | 5:50 |
| Wall Balls | strength | 11:19 | 7:14 | +56.2% | 87th | 7:34 |
| Total Running | running | 36:07 | 35:15 | +2.5% | 53th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength