Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tosh Negi
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+46.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+142.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.5
Excellent endurance - maintaining pace better than field
Your pace drop: +45.3%
Race avg drop: +61.8%
Trend per run: +6.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 1:51 | 1:42 | +8.6% | 6th | 2:35 |
| Run 2 | 4:02 | 3:14 | +24.3% | 9th | 5:20 |
| Run 3 | 4:14 | 3:47 | +11.5% | 3th | 5:43 |
| Run 4 | 4:15 | 3:42 | +14.4% | 6th | 5:43 |
| Run 5 | 3:47 | 3:39 | +3.3% | 3th | 5:38 |
| Run 6 | 4:10 | 3:26 | +21.1% | 8th | 6:03 |
| Run 7 | 4:23 | 3:27 | +26.8% | 25th | 5:46 |
Training Recommendations
- → Focus on lower body/quad strength - 142.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 46.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 13.9% below expected on total running time
- → Specific weakness: Sled Push - 290.6% slower than expected
- → Specific weakness: Wall Balls - 215.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 132.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:11 | +2.4% | 3th | 5:15 |
| Sled Push | strength | 2:51 | 0:43 | +290.6% | 9th | 4:58 |
| Sled Pull | strength | 4:23 | 2:55 | +50.0% | 9th | 6:33 |
| Burpee Broad Jump | aerobic | 3:20 | 1:25 | +132.7% | 8th | 5:56 |
| Row | aerobic | 4:27 | 4:16 | +3.9% | 3th | 5:38 |
| Farmers Carry | strength | 2:10 | 1:03 | +105.8% | 26th | 2:31 |
| Sandbag Lunges | strength | 3:41 | 2:29 | +48.3% | 11th | 5:50 |
| Wall Balls | strength | 4:31 | 1:25 | +215.7% | 13th | 7:34 |
| Total Running | running | 26:42 | 23:25 | +13.9% | 9th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength