Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.0
Excellent endurance - maintaining pace better than field
Your pace drop: +40.8%
Race avg drop: +61.8%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:52 | 2:36 | +9.7% | 84th | 2:35 |
| Run 2 | 4:39 | 5:24 | -13.9% | 27th | 5:20 |
| Run 3 | 5:40 | 5:46 | -1.9% | 52th | 5:43 |
| Run 4 | 5:16 | 5:47 | -9.0% | 35th | 5:43 |
| Run 5 | 5:58 | 5:42 | +4.6% | 69th | 5:38 |
| Run 6 | 5:35 | 6:08 | -9.0% | 46th | 6:03 |
| Run 7 | 5:00 | 5:50 | -14.5% | 29th | 5:46 |
Training Recommendations
- → Specific weakness: Sled Pull - 50.7% slower than expected
- → Specific weakness: Row - 24.5% slower than expected
- → Specific weakness: Sled Push - 19.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:27 | 5:17 | +3.0% | 69th | 5:15 |
| Sled Push | strength | 6:07 | 5:06 | +19.9% | 77th | 4:58 |
| Sled Pull | strength | 10:03 | 6:40 | +50.7% | 97th | 6:33 |
| Burpee Broad Jump | aerobic | 4:46 | 6:05 | -21.7% | 39th | 5:56 |
| Row | aerobic | 7:05 | 5:41 | +24.5% | 100th | 5:38 |
| Farmers Carry | strength | 2:20 | 2:34 | -9.4% | 46th | 2:31 |
| Sandbag Lunges | strength | 6:19 | 5:56 | +6.4% | 69th | 5:50 |
| Wall Balls | strength | 3:17 | 7:45 | -57.7% | 3th | 7:34 |
| Total Running | running | 35:00 | 36:17 | -3.6% | 44th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength