Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -29.7
Excellent endurance - maintaining pace better than field
Your pace drop: +32.2%
Race avg drop: +61.8%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:05 | 2:44 | -24.0% | 12th | 2:35 |
| Run 2 | 6:25 | 5:42 | +12.4% | 91th | 5:20 |
| Run 3 | 9:04 | 6:03 | +49.7% | 100th | 5:43 |
| Run 4 | 4:34 | 6:04 | -24.9% | 15th | 5:43 |
| Run 5 | 7:57 | 5:59 | +32.6% | 100th | 5:38 |
| Run 6 | 5:55 | 6:30 | -9.2% | 58th | 6:03 |
| Run 7 | 5:19 | 6:11 | -14.1% | 33th | 5:46 |
Training Recommendations
- → Focus on running endurance - 8.4% below expected on total running time
- → Specific weakness: Sled Push - 18.3% slower than expected
- → Specific weakness: Farmers Carry - 14.1% slower than expected
- → Specific weakness: Sled Pull - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 5:26 | -17.1% | 9th | 5:15 |
| Sled Push | strength | 6:46 | 5:43 | +18.3% | 83th | 4:58 |
| Sled Pull | strength | 7:54 | 7:11 | +9.8% | 79th | 6:33 |
| Burpee Broad Jump | aerobic | 5:06 | 6:44 | -24.3% | 44th | 5:56 |
| Row | aerobic | 6:07 | 5:53 | +3.9% | 74th | 5:38 |
| Farmers Carry | strength | 3:11 | 2:47 | +14.1% | 83th | 2:31 |
| Sandbag Lunges | strength | 5:53 | 6:25 | -8.4% | 60th | 5:50 |
| Wall Balls | strength | 5:48 | 8:39 | -33.0% | 32th | 7:34 |
| Total Running | running | 41:19 | 38:06 | +8.4% | 82th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength