Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1232
Total Time
1:50:25
Overall Percentile
87.0
Lower is faster
Category Performance Summary
aerobic
-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.0
Average pacing - similar fatigue to field
Your pace drop: +0.0%
Race avg drop: -0.0%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:54 | 6:53 | +0.0% | 88th | 5:54 |
| Run 2 | 6:00 | 5:45 | +4.2% | 93th | 4:53 |
| Run 3 | 6:29 | 6:17 | +3.1% | 92th | 5:17 |
| Run 4 | 6:25 | 6:19 | +1.4% | 90th | 5:17 |
| Run 5 | 7:08 | 6:42 | +6.4% | 93th | 5:32 |
| Run 6 | 6:34 | 6:29 | +1.3% | 89th | 5:22 |
| Run 7 | 6:20 | 6:21 | -0.4% | 87th | 5:17 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:59 | -4.3% | 74th | 4:35 |
| Sled Push | strength | 3:24 | 3:21 | +1.3% | 89th | 2:39 |
| Sled Pull | strength | 5:45 | 6:54 | -16.8% | 67th | 5:22 |
| Burpee Broad Jump | aerobic | 7:09 | 7:37 | -6.1% | 83th | 5:39 |
| Row | aerobic | 5:11 | 5:29 | -5.6% | 74th | 4:56 |
| Farmers Carry | strength | 2:44 | 2:41 | +1.6% | 89th | 2:07 |
| Sandbag Lunges | strength | 5:34 | 6:50 | -18.6% | 65th | 5:14 |
| Wall Balls | strength | 11:12 | 11:45 | -4.7% | 84th | 8:18 |
| Total Running | running | 45:50 | 45:10 | +1.5% | 90th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength