Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1233
Total Time
1:50:30
Overall Percentile
87.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.1%
Race avg drop: -0.0%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 6:54 -15.7% 49th 5:54
Run 2 5:29 5:45 -4.8% 80th 4:53
Run 3 5:43 6:17 -9.2% 73th 5:17
Run 4 6:01 6:20 -5.0% 81th 5:17
Run 5 6:34 6:42 -2.2% 85th 5:32
Run 6 7:12 6:29 +11.0% 96th 5:22
Run 7 6:29 6:21 +1.9% 89th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:00 +2.3% 93th 4:35
Sled Pull strength 7:33 6:55 +9.1% 94th 5:22
Burpee Broad Jump aerobic 7:32 7:37 -1.2% 87th 5:39
Row aerobic 5:52 5:29 +6.8% 97th 4:56
Farmers Carry strength 2:09 2:41 -20.1% 58th 2:07
Sandbag Lunges strength 7:25 6:50 +8.4% 93th 5:14
Wall Balls strength 10:15 11:46 -12.9% 78th 8:18
Total Running running 43:17 45:12 -4.2% 82th 37:53

How to Read This Analysis