Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-36.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -65.7
Excellent endurance - maintaining pace better than field
Your pace drop: -20.7%
Race avg drop: +45.0%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 3:47 | +50.6% | 100th | 2:35 |
| Run 2 | 9:40 | 8:10 | +18.2% | 100th | 5:20 |
| Run 3 | 5:49 | 8:19 | -30.1% | 58th | 5:43 |
| Run 4 | 5:13 | 8:26 | -38.2% | 32th | 5:43 |
| Run 5 | 6:58 | 8:19 | -16.4% | 91th | 5:38 |
Training Recommendations
- → Specific weakness: SkiErg - 9.4% slower than expected
- → Specific weakness: Wall Balls - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 7:20 | 6:42 | +9.4% | 100th | 5:15 |
| Sled Push | strength | 9:06 | 10:33 | -13.8% | 94th | 4:58 |
| Sled Pull | strength | 8:40 | 11:28 | -24.5% | 85th | 6:33 |
| Burpee Broad Jump | aerobic | 12:26 | 12:03 | +3.1% | 100th | 5:56 |
| Row | aerobic | 6:51 | 7:30 | -8.7% | 97th | 5:38 |
| Farmers Carry | strength | 2:12 | 4:32 | -51.5% | 34th | 2:31 |
| Sandbag Lunges | strength | 7:45 | 10:15 | -24.5% | 86th | 5:50 |
| Wall Balls | strength | 16:44 | 15:53 | +5.3% | 100th | 7:34 |
| Total Running | running | 33:22 | 52:48 | -36.8% | 32th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength