Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Abhijeet Kapila
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +82.7%
Race avg drop: +61.8%
Trend per run: +12.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:33 | 2:09 | +18.2% | 47th | 2:35 |
| Run 2 | 4:18 | 4:19 | -0.5% | 18th | 5:20 |
| Run 3 | 5:00 | 4:47 | +4.5% | 26th | 5:43 |
| Run 4 | 4:26 | 4:44 | -6.6% | 12th | 5:43 |
| Run 5 | 5:32 | 4:40 | +18.2% | 56th | 5:38 |
| Run 6 | 5:02 | 4:47 | +5.2% | 23th | 6:03 |
| Run 7 | 7:29 | 4:38 | +61.0% | 96th | 5:46 |
Training Recommendations
- → Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 15.1% below expected on total running time
- → Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 49.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.8% slower than expected
- → Specific weakness: Sandbag Lunges - 16.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:44 | -3.7% | 11th | 5:15 |
| Sled Push | strength | 3:15 | 2:54 | +11.7% | 17th | 4:58 |
| Sled Pull | strength | 4:43 | 4:47 | -1.5% | 21th | 6:33 |
| Burpee Broad Jump | aerobic | 4:25 | 3:45 | +17.8% | 28th | 5:56 |
| Row | aerobic | 4:57 | 4:58 | -0.7% | 20th | 5:38 |
| Farmers Carry | strength | 2:43 | 1:48 | +49.9% | 63th | 2:31 |
| Sandbag Lunges | strength | 4:53 | 4:12 | +16.1% | 29th | 5:50 |
| Wall Balls | strength | 5:13 | 4:35 | +13.8% | 23th | 7:34 |
| Total Running | running | 34:20 | 29:50 | +15.1% | 41th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength