Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anushka Thakar
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.7
Moderate fatigue - consider endurance training
Your pace drop: +43.5%
Race avg drop: +36.8%
Trend per run: +6.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:27 | 2:26 | +0.6% | 29th | 2:50 |
| Run 2 | 6:19 | 5:22 | +17.4% | 54th | 6:10 |
| Run 3 | 6:25 | 5:11 | +23.6% | 66th | 6:01 |
| Run 4 | 6:38 | 4:55 | +34.8% | 84th | 5:40 |
| Run 5 | 5:29 | 5:42 | -4.0% | 23th | 6:41 |
| Run 6 | 6:09 | 5:39 | +8.8% | 46th | 6:24 |
| Run 7 | 6:26 | 4:57 | +29.6% | 91th | 5:27 |
Training Recommendations
- → Focus on running endurance - 13.6% below expected on total running time
- → Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 38.4% slower than expected
- → Specific weakness: Total Running - 13.6% slower than expected
- → Specific weakness: Sandbag Lunges - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:09 | -5.7% | 20th | 5:43 |
| Sled Push | strength | 2:55 | 3:10 | -8.2% | 20th | 4:05 |
| Sled Pull | strength | 5:41 | 5:24 | +5.1% | 35th | 6:50 |
| Burpee Broad Jump | aerobic | 6:59 | 5:02 | +38.4% | 65th | 6:35 |
| Row | aerobic | 5:12 | 5:21 | -2.9% | 25th | 5:55 |
| Farmers Carry | strength | 2:26 | 2:13 | +9.3% | 45th | 2:33 |
| Sandbag Lunges | strength | 5:11 | 4:37 | +12.1% | 48th | 5:31 |
| Total Running | running | 39:53 | 35:06 | +13.6% | 70th | 37:46 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength