Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
1
Total Time
1:06:54
Overall Percentile
1.9
Lower is faster

Category Performance Summary

aerobic

+24.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+44.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +35.6%
Race avg drop: +36.8%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:05 1:42 +21.7% 12th 2:50
Run 2 4:42 3:56 +19.0% 18th 6:10
Run 3 5:16 3:41 +42.8% 32th 6:01
Run 4 4:35 3:34 +28.2% 16th 5:40
Run 5 4:06 3:56 +4.1% 4th 6:41
Run 6 4:47 4:16 +11.8% 7th 6:24
Run 7 4:25 4:04 +8.2% 12th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:08 +2.8% 2th 5:43
Sled Push strength 2:13 1:30 +46.9% 4th 4:05
Sled Pull strength 4:26 2:48 +57.5% 15th 6:50
Burpee Broad Jump aerobic 3:47 2:16 +66.6% 12th 6:35
Row aerobic 4:32 4:19 +4.6% 8th 5:55
Farmers Carry strength 1:38 1:37 +0.3% 2th 2:33
Sandbag Lunges strength 2:54 2:58 -2.8% 2th 5:31
Wall Balls strength 3:43 1:42 +118.0% 8th 8:26
Total Running running 29:56 30:18 -1.2% 8th 37:46

How to Read This Analysis