Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
21
Total Time
1:33:33
Overall Percentile
39.6
Lower is faster

Category Performance Summary

aerobic

+17.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+28.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.7

Excellent endurance - maintaining pace better than field
Your pace drop: +16.2%
Race avg drop: +36.8%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:02 2:35 -21.3% 10th 2:50
Run 2 5:42 5:40 +0.4% 42th 6:10
Run 3 4:41 5:30 -14.9% 14th 6:01
Run 4 5:00 5:12 -3.9% 31th 5:40
Run 5 6:13 6:04 +2.2% 40th 6:41
Run 6 5:14 5:56 -11.9% 20th 6:24
Run 7 3:45 5:08 -27.1% 3th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:22 -0.1% 41th 5:43
Sled Push strength 5:15 3:31 +49.1% 82th 4:05
Sled Pull strength 6:10 5:56 +3.7% 48th 6:50
Burpee Broad Jump aerobic 7:58 5:37 +41.7% 75th 6:35
Row aerobic 6:08 5:33 +10.2% 61th 5:55
Farmers Carry strength 2:32 2:20 +7.8% 57th 2:33
Sandbag Lunges strength 4:54 4:57 -1.3% 35th 5:31
Wall Balls strength 12:47 6:56 +84.2% 87th 8:26
Total Running running 32:37 36:06 -9.7% 12th 37:46

How to Read This Analysis