Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Mixed
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-68.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -63.5
Excellent endurance - maintaining pace better than field
Your pace drop: -33.1%
Race avg drop: +30.4%
Trend per run: -15.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:25 | 2:56 | -18.0% | 27th | 2:50 |
| Run 2 | 4:47 | 6:24 | -25.3% | 20th | 6:10 |
| Run 3 | 3:30 | 6:15 | -44.1% | 2th | 6:01 |
| Run 7 | 1:19 | 5:35 | -76.5% | 0th | 5:27 |
Training Recommendations
- → Specific weakness: Sled Pull - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:52 | -13.3% | 27th | 5:43 |
| Sled Push | strength | 3:11 | 4:21 | -27.0% | 36th | 4:05 |
| Sled Pull | strength | 8:00 | 7:14 | +10.4% | 70th | 6:50 |
| Burpee Broad Jump | aerobic | 6:47 | 7:01 | -3.3% | 63th | 6:35 |
| Row | aerobic | 6:06 | 6:04 | +0.3% | 57th | 5:55 |
| Farmers Carry | strength | 2:33 | 2:39 | -3.8% | 59th | 2:33 |
| Sandbag Lunges | strength | 5:03 | 5:47 | -12.8% | 42th | 5:31 |
| Wall Balls | strength | 6:23 | 9:07 | -30.0% | 40th | 8:26 |
| Total Running | running | 12:01 | 38:31 | -68.8% | 0th | 37:46 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength