Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Mixed
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.0%
vs expected performance
• Farmers Carry
• Sandbag Lunges
• Wall Balls
running
-12.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -61.9
Excellent endurance - maintaining pace better than field
Your pace drop: -31.5%
Race avg drop: +30.4%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:12 | 3:35 | -10.8% | 73th | 2:50 |
| Run 2 | 19:02 | 7:39 | +148.4% | 100th | 6:10 |
| Run 3 | 7:07 | 7:35 | -6.2% | 80th | 6:01 |
| Run 4 | 8:07 | 7:03 | +14.9% | 94th | 5:40 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:49 | 6:46 | +0.6% | 90th | 5:43 |
| Burpee Broad Jump | aerobic | 9:02 | 9:27 | -4.5% | 86th | 6:35 |
| Row | aerobic | 6:25 | 6:58 | -8.1% | 73th | 5:55 |
| Farmers Carry | strength | 2:14 | 3:10 | -29.7% | 31th | 2:33 |
| Sandbag Lunges | strength | 6:24 | 7:14 | -11.5% | 79th | 5:31 |
| Wall Balls | strength | 10:54 | 12:56 | -15.8% | 81th | 8:26 |
| Total Running | running | 37:28 | 42:45 | -12.4% | 46th | 37:46 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength