Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Women
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 57.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +87.6%
Race avg drop: +30.1%
Trend per run: +12.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:05 | 4:11 | -26.4% | 25th | 3:28 |
| Run 2 | 6:58 | 7:22 | -5.6% | 79th | 6:13 |
| Run 3 | 10:32 | 8:22 | +25.8% | 100th | 6:43 |
| Run 4 | 7:26 | 8:30 | -12.6% | 73th | 6:49 |
| Run 5 | 10:53 | 8:52 | +22.7% | 100th | 6:46 |
| Run 6 | 7:58 | 8:06 | -1.8% | 92th | 7:08 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:54 | 7:22 | -6.4% | 81th | 6:18 |
| Sled Push | strength | 4:29 | 5:42 | -21.6% | 62th | 4:07 |
| Sled Pull | strength | 8:14 | 10:59 | -25.1% | 53th | 8:19 |
| Burpee Broad Jump | aerobic | 12:06 | 11:27 | +5.6% | 93th | 8:06 |
| Row | aerobic | 6:48 | 6:53 | -1.3% | 94th | 6:04 |
| Farmers Carry | strength | 2:37 | 2:56 | -11.2% | 62th | 2:27 |
| Sandbag Lunges | strength | 7:58 | 9:22 | -15.0% | 69th | 6:44 |
| Wall Balls | strength | 13:05 | 12:34 | +4.0% | 88th | 8:17 |
| Total Running | running | 46:52 | 50:02 | -6.3% | 67th | 45:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength