Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1240
Total Time
1:50:55
Overall Percentile
87.6
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -5.3%
Race avg drop: -0.0%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 6:55 -1.5% 86th 5:54
Run 2 6:35 5:46 +13.9% 98th 4:53
Run 3 6:10 6:18 -2.3% 86th 5:17
Run 4 5:53 6:21 -7.4% 77th 5:17
Run 5 6:30 6:44 -3.5% 84th 5:32
Run 6 6:12 6:30 -4.8% 82th 5:22
Run 7 6:29 6:23 +1.5% 89th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:00 +7.5% 98th 4:35
Sled Push strength 4:00 3:22 +18.6% 98th 2:39
Sled Pull strength 7:28 6:57 +7.4% 93th 5:22
Burpee Broad Jump aerobic 7:49 7:40 +2.0% 89th 5:39
Row aerobic 5:27 5:30 -1.0% 86th 4:56
Farmers Carry strength 3:29 2:42 +28.8% 100th 2:07
Sandbag Lunges strength 8:08 6:52 +18.3% 97th 5:14
Wall Balls strength 10:07 11:50 -14.6% 76th 8:18
Total Running running 44:38 45:21 -1.6% 86th 37:53

How to Read This Analysis