Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ichha Agarwal
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +39.7%
Race avg drop: +47.1%
Trend per run: +6.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:17 | 3:18 | -0.6% | 38th | 3:29 |
| Run 2 | 6:38 | 7:00 | -5.2% | 28th | 7:26 |
| Run 3 | 7:15 | 7:34 | -4.3% | 33th | 8:04 |
| Run 4 | 7:21 | 7:31 | -2.3% | 35th | 8:00 |
| Run 5 | 7:23 | 7:45 | -4.9% | 32th | 8:18 |
| Run 6 | 6:52 | 7:34 | -9.4% | 23th | 8:06 |
| Run 7 | 6:59 | 7:38 | -8.6% | 24th | 8:10 |
Training Recommendations
- → Focus on aerobic capacity - 14.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 31.9% slower than expected
- → Specific weakness: Row - 18.9% slower than expected
- → Specific weakness: Farmers Carry - 17.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:46 | 5:49 | +16.2% | 92th | 6:00 |
| Sled Push | strength | 3:55 | 3:50 | +1.8% | 43th | 4:11 |
| Sled Pull | strength | 10:46 | 8:09 | +31.9% | 81th | 8:55 |
| Burpee Broad Jump | aerobic | 9:24 | 8:40 | +8.4% | 51th | 9:42 |
| Row | aerobic | 7:29 | 6:17 | +18.9% | 94th | 6:30 |
| Farmers Carry | strength | 3:17 | 2:48 | +17.1% | 68th | 3:01 |
| Sandbag Lunges | strength | 6:56 | 6:38 | +4.4% | 47th | 7:22 |
| Wall Balls | strength | 11:00 | 9:26 | +16.6% | 59th | 10:42 |
| Total Running | running | 45:45 | 48:53 | -6.4% | 26th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength