Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
152
Total Time
2:06:39
Overall Percentile
47.9
Lower is faster
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -47.6
Excellent endurance - maintaining pace better than field
Your pace drop: -0.4%
Race avg drop: +47.1%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 3:24 | +57.5% | 100th | 3:29 |
| Run 2 | 9:43 | 7:15 | +33.9% | 94th | 7:26 |
| Run 3 | 10:02 | 7:52 | +27.5% | 88th | 8:04 |
| Run 4 | 10:11 | 7:48 | +30.5% | 91th | 8:00 |
| Run 5 | 8:16 | 8:04 | +2.4% | 50th | 8:18 |
| Run 6 | 7:27 | 7:53 | -5.6% | 39th | 8:06 |
| Run 7 | 7:34 | 7:57 | -4.8% | 40th | 8:10 |
Training Recommendations
- → Focus on running endurance - 15.5% below expected on total running time
- → Specific weakness: Total Running - 15.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:43 | 5:55 | -3.6% | 31th | 6:00 |
| Sled Push | strength | 3:18 | 4:02 | -18.4% | 21th | 4:11 |
| Sled Pull | strength | 6:39 | 8:36 | -22.7% | 16th | 8:55 |
| Burpee Broad Jump | aerobic | 8:14 | 9:16 | -11.2% | 37th | 9:42 |
| Row | aerobic | 6:03 | 6:24 | -5.7% | 25th | 6:30 |
| Farmers Carry | strength | 2:35 | 2:55 | -11.9% | 31th | 3:01 |
| Sandbag Lunges | strength | 6:34 | 7:03 | -7.1% | 41th | 7:22 |
| Wall Balls | strength | 7:28 | 10:10 | -26.6% | 23th | 10:42 |
| Total Running | running | 58:35 | 50:42 | +15.5% | 77th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength