Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Pranu Joshi-chulani
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Compare your performance against the average of your age group (40-44).
Place
158
Total Time
2:08:06
Overall Percentile
49.8
Lower is faster
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.2
Good pacing - slightly better endurance than average
Your pace drop: +42.9%
Race avg drop: +47.1%
Trend per run: +6.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:47 | 3:26 | +10.0% | 75th | 3:29 |
| Run 2 | 8:46 | 7:19 | +19.6% | 85th | 7:26 |
| Run 3 | 9:09 | 7:57 | +15.1% | 78th | 8:04 |
| Run 4 | 9:27 | 7:53 | +19.9% | 82th | 8:00 |
| Run 5 | 9:24 | 8:09 | +15.2% | 76th | 8:18 |
| Run 6 | 8:57 | 7:58 | +12.2% | 71th | 8:06 |
| Run 7 | 8:59 | 8:02 | +11.7% | 71th | 8:10 |
Training Recommendations
- → Focus on running endurance - 14.2% below expected on total running time
- → Specific weakness: Sled Push - 30.1% slower than expected
- → Specific weakness: Total Running - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:54 | 5:57 | -1.0% | 46th | 6:00 |
| Sled Push | strength | 5:20 | 4:06 | +30.1% | 88th | 4:11 |
| Sled Pull | strength | 7:36 | 8:43 | -12.9% | 31th | 8:55 |
| Burpee Broad Jump | aerobic | 8:12 | 9:26 | -13.1% | 36th | 9:42 |
| Row | aerobic | 6:14 | 6:27 | -3.4% | 35th | 6:30 |
| Farmers Carry | strength | 2:18 | 2:58 | -22.6% | 13th | 3:01 |
| Sandbag Lunges | strength | 6:01 | 7:11 | -16.3% | 32th | 7:22 |
| Wall Balls | strength | 9:21 | 10:23 | -10.0% | 43th | 10:42 |
| Total Running | running | 58:29 | 51:13 | +14.2% | 76th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength