Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1248
Total Time
1:51:31
Overall Percentile
88.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

-2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -5.0%
Race avg drop: -0.0%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 6:57 +4.3% 94th 5:54
Run 2 5:49 5:48 +0.2% 90th 4:53
Run 3 6:08 6:20 -3.3% 85th 5:17
Run 4 6:21 6:23 -0.6% 89th 5:17
Run 5 6:19 6:46 -6.7% 80th 5:32
Run 6 6:16 6:32 -4.3% 84th 5:22
Run 7 6:09 6:25 -4.2% 83th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:01 -1.4% 85th 4:35
Sled Push strength 3:54 3:23 +14.9% 97th 2:39
Burpee Broad Jump aerobic 6:57 7:43 -10.1% 80th 5:39
Row aerobic 5:41 5:31 +2.9% 93th 4:56
Farmers Carry strength 2:36 2:43 -4.4% 85th 2:07
Sandbag Lunges strength 6:14 6:55 -10.0% 79th 5:14
Wall Balls strength 10:52 11:57 -9.1% 82th 8:18
Total Running running 44:17 45:34 -2.8% 85th 37:53

How to Read This Analysis