Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
426
Total Time
1:20:01
Overall Percentile
59.7
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: -11.0%
Race avg drop: -0.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:13 +4.2% 69th 6:05
Run 2 5:38 5:08 +9.6% 79th 5:02
Run 3 5:46 5:31 +4.4% 71th 5:24
Run 4 5:35 5:34 +0.2% 60th 5:27
Run 5 5:40 5:42 -0.8% 58th 5:35
Run 6 5:33 5:37 -1.4% 57th 5:30
Run 7 5:14 5:34 -6.2% 44th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:07 -5.4% 23th 4:05
Sled Push strength 1:56 1:48 +6.9% 73th 1:45
Sled Pull strength 3:49 3:45 +1.4% 62th 3:39
Burpee Broad Jump aerobic 3:24 3:11 +6.5% 71th 3:05
Row aerobic 4:21 4:34 -4.9% 34th 4:31
Farmers Carry strength 1:36 1:43 -7.0% 45th 1:40
Sandbag Lunges strength 3:25 3:30 -2.5% 56th 3:24
Wall Balls strength 5:32 5:00 +10.4% 78th 4:52
Total Running running 39:55 39:29 +1.1% 62th 38:41

How to Read This Analysis