Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tracy Remedios
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.6
Excellent endurance - maintaining pace better than field
Your pace drop: +37.5%
Race avg drop: +47.1%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:11 | 3:36 | -11.6% | 29th | 3:29 |
| Run 2 | 8:22 | 7:43 | +8.3% | 78th | 7:26 |
| Run 3 | 10:25 | 8:23 | +24.0% | 91th | 8:04 |
| Run 4 | 7:41 | 8:19 | -7.6% | 43th | 8:00 |
| Run 5 | 7:10 | 8:38 | -17.1% | 27th | 8:18 |
| Run 6 | 8:04 | 8:27 | -4.5% | 55th | 8:06 |
| Run 7 | 7:49 | 8:31 | -8.2% | 46th | 8:10 |
Training Recommendations
- → Specific weakness: Sled Pull - 16.0% slower than expected
- → Specific weakness: Sled Push - 11.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:48 | 6:07 | -5.2% | 38th | 6:00 |
| Sled Push | strength | 4:55 | 4:24 | +11.6% | 76th | 4:11 |
| Sled Pull | strength | 10:55 | 9:24 | +16.0% | 83th | 8:55 |
| Burpee Broad Jump | aerobic | 9:01 | 10:21 | -13.0% | 46th | 9:42 |
| Row | aerobic | 6:31 | 6:38 | -1.8% | 54th | 6:30 |
| Farmers Carry | strength | 2:52 | 3:10 | -9.6% | 48th | 3:01 |
| Sandbag Lunges | strength | 7:44 | 7:50 | -1.4% | 63th | 7:22 |
| Wall Balls | strength | 10:19 | 11:31 | -10.5% | 54th | 10:42 |
| Total Running | running | 52:42 | 54:01 | -2.5% | 55th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength