Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Henal Mehta
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +47.5%
Race avg drop: +47.1%
Trend per run: +7.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:45 | 3:54 | -4.0% | 72th | 3:29 |
| Run 2 | 8:03 | 8:27 | -4.9% | 69th | 7:26 |
| Run 3 | 9:03 | 9:13 | -2.0% | 76th | 8:04 |
| Run 4 | 8:52 | 9:07 | -2.9% | 73th | 8:00 |
| Run 5 | 9:22 | 9:31 | -1.7% | 75th | 8:18 |
| Run 6 | 8:40 | 9:19 | -7.1% | 68th | 8:06 |
| Run 7 | 8:44 | 9:24 | -7.1% | 67th | 8:10 |
Training Recommendations
- → Specific weakness: Sled Pull - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:43 | 6:25 | +4.6% | 90th | 6:00 |
| Sled Push | strength | 5:06 | 4:58 | +2.6% | 83th | 4:11 |
| Sled Pull | strength | 11:38 | 10:40 | +8.9% | 88th | 8:55 |
| Burpee Broad Jump | aerobic | 12:23 | 12:04 | +2.6% | 81th | 9:42 |
| Row | aerobic | 7:05 | 6:59 | +1.3% | 81th | 6:30 |
| Farmers Carry | strength | 3:17 | 3:32 | -7.4% | 68th | 3:01 |
| Sandbag Lunges | strength | 7:29 | 9:03 | -17.4% | 57th | 7:22 |
| Wall Balls | strength | 12:58 | 13:38 | -5.0% | 73th | 10:42 |
| Total Running | running | 56:29 | 59:14 | -4.6% | 71th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength