Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Roli Pande
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +67.4%
Race avg drop: +47.1%
Trend per run: +10.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:34 | 3:56 | -9.5% | 57th | 3:29 |
| Run 2 | 7:01 | 8:33 | -18.0% | 40th | 7:26 |
| Run 3 | 7:58 | 9:20 | -14.7% | 50th | 8:04 |
| Run 4 | 8:26 | 9:13 | -8.7% | 63th | 8:00 |
| Run 5 | 11:12 | 9:38 | +16.2% | 95th | 8:18 |
| Run 6 | 8:49 | 9:26 | -6.6% | 70th | 8:06 |
| Run 7 | 8:54 | 9:30 | -6.4% | 70th | 8:10 |
Training Recommendations
- → Specific weakness: Sled Pull - 19.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:57 | 6:27 | -7.8% | 50th | 6:00 |
| Sled Push | strength | 4:20 | 5:02 | -14.0% | 59th | 4:11 |
| Sled Pull | strength | 13:00 | 10:50 | +19.9% | 94th | 8:55 |
| Burpee Broad Jump | aerobic | 12:33 | 12:17 | +2.2% | 83th | 9:42 |
| Row | aerobic | 6:54 | 7:02 | -1.9% | 75th | 6:30 |
| Farmers Carry | strength | 3:19 | 3:35 | -7.7% | 70th | 3:01 |
| Sandbag Lunges | strength | 8:44 | 9:12 | -5.2% | 76th | 7:22 |
| Wall Balls | strength | 12:17 | 13:54 | -11.7% | 68th | 10:42 |
| Total Running | running | 55:54 | 59:52 | -6.6% | 70th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength