Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1256
Total Time
1:52:21
Overall Percentile
88.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -1.9%
Race avg drop: -0.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:59 -10.4% 69th 5:54
Run 2 5:16 5:50 -9.8% 73th 4:53
Run 3 5:55 6:23 -7.4% 79th 5:17
Run 4 5:49 6:25 -9.6% 75th 5:17
Run 5 6:09 6:49 -9.9% 76th 5:32
Run 6 5:38 6:35 -14.6% 65th 5:22
Run 7 5:41 6:27 -12.1% 70th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:02 +1.5% 93th 4:35
Sled Push strength 2:50 3:25 -17.3% 66th 2:39
Sled Pull strength 7:56 7:03 +12.3% 96th 5:22
Burpee Broad Jump aerobic 7:27 7:48 -4.6% 86th 5:39
Row aerobic 5:35 5:32 +0.7% 91th 4:56
Farmers Carry strength 2:16 2:44 -17.4% 68th 2:07
Sandbag Lunges strength 8:38 6:59 +23.4% 99th 5:14
Wall Balls strength 16:37 12:05 +37.3% 100th 8:18
Total Running running 40:44 45:53 -11.2% 72th 37:53

How to Read This Analysis