Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
255
Total Time
2:34:03
Overall Percentile
80.4
Lower is faster
Category Performance Summary
aerobic
-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -39.3
Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +47.1%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:35 | 3:58 | +90.6% | 100th | 3:29 |
| Run 2 | 9:42 | 8:38 | +12.2% | 93th | 7:26 |
| Run 3 | 11:22 | 9:26 | +20.4% | 97th | 8:04 |
| Run 4 | 10:07 | 9:19 | +8.4% | 91th | 8:00 |
| Run 5 | 10:17 | 9:45 | +5.5% | 90th | 8:18 |
| Run 6 | 9:20 | 9:33 | -2.3% | 78th | 8:06 |
| Run 7 | 9:18 | 9:37 | -3.3% | 78th | 8:10 |
Training Recommendations
- → Focus on running endurance - 11.8% below expected on total running time
- → Specific weakness: Total Running - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:08 | 6:29 | -5.5% | 63th | 6:00 |
| Sled Push | strength | 4:00 | 5:06 | -21.7% | 46th | 4:11 |
| Sled Pull | strength | 8:36 | 10:59 | -21.8% | 48th | 8:55 |
| Burpee Broad Jump | aerobic | 9:19 | 12:29 | -25.4% | 50th | 9:42 |
| Row | aerobic | 6:48 | 7:04 | -3.9% | 71th | 6:30 |
| Farmers Carry | strength | 2:38 | 3:38 | -27.6% | 34th | 3:01 |
| Sandbag Lunges | strength | 9:22 | 9:21 | +0.0% | 81th | 7:22 |
| Wall Balls | strength | 13:54 | 14:09 | -1.9% | 80th | 10:42 |
| Total Running | running | 67:41 | 60:31 | +11.8% | 92th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength