Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
271
Total Time
2:39:03
Overall Percentile
85.5
Lower is faster
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +65.0%
Race avg drop: +47.1%
Trend per run: +8.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:32 | 4:05 | -13.5% | 53th | 3:29 |
| Run 2 | 8:13 | 8:53 | -7.6% | 73th | 7:26 |
| Run 3 | 9:30 | 9:43 | -2.3% | 83th | 8:04 |
| Run 4 | 8:51 | 9:36 | -7.9% | 72th | 8:00 |
| Run 5 | 9:21 | 10:03 | -7.0% | 74th | 8:18 |
| Run 6 | 10:20 | 9:51 | +4.9% | 90th | 8:06 |
| Run 7 | 9:03 | 9:55 | -8.8% | 74th | 8:10 |
Training Recommendations
- → Specific weakness: Sled Push - 36.4% slower than expected
- → Specific weakness: Sled Pull - 24.9% slower than expected
- → Specific weakness: SkiErg - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 7:06 | 6:35 | +7.6% | 96th | 6:00 |
| Sled Push | strength | 7:14 | 5:18 | +36.4% | 100th | 4:11 |
| Sled Pull | strength | 14:17 | 11:25 | +24.9% | 97th | 8:55 |
| Burpee Broad Jump | aerobic | 9:34 | 13:04 | -26.9% | 53th | 9:42 |
| Row | aerobic | 7:29 | 7:11 | +4.0% | 94th | 6:30 |
| Farmers Carry | strength | 3:26 | 3:45 | -8.8% | 73th | 3:01 |
| Sandbag Lunges | strength | 7:18 | 9:46 | -25.4% | 54th | 7:22 |
| Wall Balls | strength | 12:53 | 14:53 | -13.5% | 73th | 10:42 |
| Total Running | running | 58:50 | 62:18 | -5.6% | 77th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength