Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
292
Total Time
2:51:51
Overall Percentile
92.1
Lower is faster
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -25.5
Excellent endurance - maintaining pace better than field
Your pace drop: +21.6%
Race avg drop: +47.1%
Trend per run: +5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 4:21 | -3.1% | 91th | 3:29 |
| Run 2 | 12:16 | 9:32 | +28.5% | 100th | 7:26 |
| Run 3 | 9:22 | 10:27 | -10.4% | 81th | 8:04 |
| Run 4 | 9:31 | 10:19 | -7.8% | 83th | 8:00 |
| Run 5 | 9:43 | 10:50 | -10.4% | 81th | 8:18 |
| Run 6 | 10:12 | 10:37 | -4.0% | 88th | 8:06 |
| Run 7 | 9:51 | 10:42 | -8.0% | 83th | 8:10 |
Training Recommendations
- → Specific weakness: Sled Pull - 54.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:50 | 6:51 | -0.4% | 92th | 6:00 |
| Sled Push | strength | 5:05 | 5:47 | -12.4% | 82th | 4:11 |
| Sled Pull | strength | 19:25 | 12:32 | +54.7% | 100th | 8:55 |
| Burpee Broad Jump | aerobic | 16:09 | 14:35 | +10.7% | 95th | 9:42 |
| Row | aerobic | 6:33 | 7:30 | -12.8% | 57th | 6:30 |
| Farmers Carry | strength | 3:49 | 4:05 | -6.8% | 87th | 3:01 |
| Sandbag Lunges | strength | 10:15 | 10:51 | -5.6% | 88th | 7:22 |
| Wall Balls | strength | 12:41 | 16:45 | -24.3% | 72th | 10:42 |
| Total Running | running | 65:08 | 66:53 | -2.6% | 91th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength