Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sharan Shergill
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-17.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +41.8%
Race avg drop: +47.1%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:45 | 4:27 | -15.8% | 72th | 3:29 |
| Run 2 | 12:16 | 9:47 | +25.2% | 100th | 7:26 |
| Run 3 | 13:47 | 10:44 | +28.3% | 100th | 8:04 |
| Run 4 | 12:09 | 10:36 | +14.6% | 100th | 8:00 |
| Run 5 | 12:13 | 11:08 | +9.6% | 99th | 8:18 |
| Run 6 | 11:19 | 10:55 | +3.5% | 96th | 8:06 |
| Run 7 | 11:24 | 11:00 | +3.5% | 96th | 8:10 |
Training Recommendations
- → Focus on running endurance - 11.9% below expected on total running time
- → Specific weakness: Sled Push - 22.1% slower than expected
- → Specific weakness: Sandbag Lunges - 17.1% slower than expected
- → Specific weakness: Total Running - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:47 | 6:57 | -16.9% | 36th | 6:00 |
| Sled Push | strength | 7:19 | 5:59 | +22.1% | 100th | 4:11 |
| Sled Pull | strength | 10:10 | 12:59 | -21.7% | 74th | 8:55 |
| Burpee Broad Jump | aerobic | 12:05 | 15:10 | -20.4% | 79th | 9:42 |
| Row | aerobic | 6:29 | 7:37 | -15.0% | 52th | 6:30 |
| Farmers Carry | strength | 2:25 | 4:13 | -42.8% | 21th | 3:01 |
| Sandbag Lunges | strength | 13:12 | 11:16 | +17.1% | 99th | 7:22 |
| Wall Balls | strength | 13:16 | 17:29 | -24.1% | 76th | 10:42 |
| Total Running | running | 76:53 | 68:40 | +11.9% | 100th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength